by admin_bioptimizers | Jan 30, 2025 | P3-OM
Many people use probiotics to support their gut health, boost their immune system, and improve overall well-being. With the growing popularity of probiotic supplements and foods, it’s not uncommon to wonder whether you can take too much. While probiotics are...
by admin_bioptimizers | Jan 30, 2025 | P3-OM
What Is Lactobacillus Plantarum? Lactobacillus plantarum (L. plantarum) is a lactic acid bacteria that does not produce gas. It’s a popular strain in dairy, meat, and vegetable fermentation and as a supplemental probiotic. As a probiotic, it is fantastic because...